Each activity is inspired by the ways Tudor and Stuart people used their homes and gardens to support rest, relaxation, and healthy living.
As you explore, let these ideas encourage you to reflect on your own routines and discover simple ways to sleep and live well today.
Available during the Hall’s opening hours.
Sign up to the Salford Community Leisure mailing list and be the first to find out about our latest news, offers and forthcoming events across our services.